Tuesday, February 5, 2013

Eczema, Autoimmunity, and a New Book from Sarah, the Paleo Mom!

Thank you to those of you who have been following this blog here, on Pinterest, Twitter, and on Facebook!  You've been so supportive, with sharing the recipes, and reporting your amazing results of living greener, and incorporating a Paleo lifestyle.  Over the past year and a half, I've seen first-hand how a shift to a whole-foods diet, without grains, has healed my family, and put us back on the path of good health, lots of energy, and much more freedom from chronic pain and allergies.

Recently, I had the honor of sharing some of my story with a guest post on the wonderful blog of Sarah, aka The Paleo Mom.  Please click here to visit Sarah's blog, and read about Healing the Skin From Within - Paleo, Gut Health, and Eczema.  Like many eczema sufferers, I sought relief over the years by trying out cream after cream, lotion after lotion, balm after balm, to no end.  As you'll read in my guest post, battling eczema goes much further than just trying to heal the skin.  It has to start from within.

Sarah herself also knows first-hand what it's like to suffer from an autoimmune condition.  This savvy PhD is my number-one source for all things autoimmune-related.  I've regularly sent friends to her site, to read up on Sarah's explanations of leaky gut, and how to customize a Paleo approach to healing, using the Autoimmune Protocol.  Sarah is a gifted writer and scientist, and as a fellow busy mom, I love that she presents solutions in a practical way.  She makes it totally do-able for all of us, to incorporate healthy, autoimmune-friendly foods in our diets, decipher our own individual food sensitivities and tailor to our needs, and still enjoy awesome-tasting, family-friendly dishes; everything from main courses to desserts.

On that note, I am so excited that Sarah has announced her next project.  Be sure to pre-order Sarah's new book, "The Paleo Approach", due out later this year!  From the science behind autoimmunity, to planning AIP meals on a budget, this book is going to be a cornerstone for all of us.

Don't forget to check out Sarah's official announcement on her blog, which includes a very special giveaway with five special prizes, including an advance copy of this book!

Thank you, Sarah, for your wonderful contributions in helping us all heal and manage our autoimmunity.  We are all excited, and can't wait to get our hands on your new book :)


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